Course Information

Do you put in intense effort at the gym without seeing the results of your hard work in the mirror? Do you feel drained halfway through your workout or suffer from muscle soreness that prevents you from continuing? The truth is, you are not lacking in training—you are experiencing a gap in nutrition.

The Swedish Academy offers you this course as a “roadmap” to rediscover your body’s hidden potential and transform your food from a mere “meal” into a “strategic tool” for athletic success.

Certificate Title


Smart Nutrition for Athletes

What will you learn?

  1. Fundamentals of Smart Nutrition for Athletes
  2. Athletes' Requirements for Macronutrients and Micronutrients
  3. Pre-, During-, and Post-Workout Nutrition Strategies
  4. Dietary Supplements — Benefits and Risks

Duration of Study

The course includes 10 training hours, which must be completed within a period not exceeding one month from the date of registration.

Eligibility for Enrollment
This educational opportunity is available to anyone who has the desire and ambition to develop their skills and knowledge in this field, with no requirement for prior experience or qualifications.

Study Method and Course Start
The course is online and self-paced, delivered through the electronic learning platform of the Swedish Academy of Sport Training (SAST). This platform is considered one of the best educational platforms in the Arab world and competes with major universities and online institutes in Europe and worldwide.

Students can start studying immediately after registration and from anywhere in the world, as the platform provides access to course materials and exams 24 hours a day, 7 days a week.

This educational system is characterized by high flexibility, allowing students the freedom to learn and gain experience according to their own time and circumstances, away from the constraints of traditional education, with a strong focus on stimulating creative thinking and developing innovative solutions in the field of sports rehabilitation.

Examinations and Passing Requirements

All theoretical exams are conducted electronically through the academy’s platform. Questions are randomly selected from a question bank based on the scientific curriculum of the course.

Answers are corrected automatically and instantly, and the student’s result is displayed immediately after completing the exam.

The implementation plan for theoretical exams, assessments, and the pass/fail system for the training course is as follows:

Module Quizzes (Quiz Exams)

Students must pass a number of mandatory module quizzes before being allowed to take the final exam, as follows:

  1. One mandatory quiz for each theoretical module.
  2. Each quiz contains no more than 10 questions, in multiple-choice format.
  3. Exam duration depends on the number of questions (one minute per question).
  4. The passing score for each quiz is 80%.
  5. Quizzes can be retaken an unlimited number of times.
  6. The final theoretical exam cannot be taken unless all module quizzes are successfully completed.

Final Theoretical Exam of the Course

  1. Students are allowed to take the final exam only after successfully passing all mandatory module quizzes.
  2. The student must pass the final exam with a minimum score of 60%.
  3. The final exam consists of 20 multiple-choice questions, each with four possible answers.
  4. The exam duration is 20 minutes from the start time.
  5. Each student is allowed a maximum of two attempts to pass the exam.

Certificate of Graduation

After completing all course requirements and successfully passing the final exam, the student receives an officially accredited certificate from the Swedish Academy of Sport Training (SAST) confirming successful completion of the course.
The certificate is sent directly to the student’s email and also appears in their personal account on the educational platform immediately after the results are released.

Course of Study

6 Sections • 6 Lectures
Expand All Sections
Smart Nutrition for Athletes Book
1 Lecture
Smart Nutrition for Athletes Book
Smart Nutrition for Athletes
1 Lecture
Smart Nutrition for Athletes
Chapter One: Fundamentals of Smart Nutrition for Athletes
1 Lecture
Chapter One: Fundamentals of Smart Nutrition for Athletes
Chapter Two: Athletes’ Requirements for Macro- and Micronutrients
1 Lecture
Chapter Two: Athletes’ Requirements for Macro- and Micronutrients
Chapter Three: Pre-, During-, and Post-Workout Strategies
1 Lecture
Chapter Three: Pre-, During-, and Post-Workout Strategies
Chapter Four: Dietary Supplements — Benefits and Risks
1 Lecture
Chapter Four: Dietary Supplements — Benefits and Risks

Discussion

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Quizzes

4 Quizzes 40 Questions
Chapter One: Fundamentals of Smart Nutrition for Athletes
Available
10 Questions
10 Points
Success Rate: 80%
Chapter One: Fundamentals of Smart Nutrition for Athletes
Purchase Required
Points: 10 • Success Rate: 80%
Chapter Two: Athletes’ Needs for Macro- and Micronutrients
Available
10 Questions
10 Points
Success Rate: 80%
Chapter Two: Athletes’ Needs for Macro- and Micronutrients
Purchase Required
Points: 10 • Success Rate: 80%
Chapter Three: Pre-, During-, and Post-Training Strategies
Available
10 Questions
10 Points
Success Rate: 80%
Chapter Three: Pre-, During-, and Post-Training Strategies
Purchase Required
Points: 10 • Success Rate: 80%
Chapter Four: Dietary Supplements — Benefits and Risks
Available
10 Questions
10 Points
Success Rate: 80%
Chapter Four: Dietary Supplements — Benefits and Risks
Purchase Required
Points: 10 • Success Rate: 80%

Exams

1 Exams 20 Questions
Exams Locked

Complete all quizzes first

Complete all quizzes

Coach

Salman Ali Faleh

Instructor

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